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{"id":600,"date":"2024-02-06T14:47:32","date_gmt":"2024-02-06T14:47:32","guid":{"rendered":"https:\/\/blog.vegan-ventures.com\/?p=600"},"modified":"2024-09-10T23:48:49","modified_gmt":"2024-09-10T22:48:49","slug":"einfacher-eintopf","status":"publish","type":"post","link":"https:\/\/blog.vegan-ventures.com\/2024\/02\/06\/einfacher-eintopf\/","title":{"rendered":"Einfacher Eintopf"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Traumessen f\u00fcr 5\/1 Generator: Heute machen wir&#8217;s uns einfach mal einfach!  <\/h2>\n\n\n\n<p>Einfacher Eintopf: Wenn du &#8211; wie ich &#8211; ein 5\/1 Generator nach Human Design bist, wirst du dieses Rezept lieben! Warum? Ganz einfach, als 5\/1 Generator machen wir es uns gerne einfach! Und einfach hei\u00dft in diesem Fall weder faul noch schlecht, sondern wir empfinden es als einfach. Und genau das ist auch oft unser Problem, denn wir denken: Was? Das kann doch nicht so einfach sein? \ud83d\ude31<\/p>\n\n\n\n<p>But guess what??? DOCH!!! Das kann es &#8211; und es muss es sogar sein f\u00fcr uns! Wir neigen dazu, Dinge zu perfektionieren und dabei zu verkomplizieren, dabei ist es Einfachheit, die unsere Seele zum Tanzen bringt! Und gleichzeitig ist das auch unsere Superkraft: Wir sehen einfache L\u00f6sungen f\u00fcr scheinbar komplexe Probleme, die andere nicht sehen k\u00f6nnen! Also was ist dann das Problem? Ganz <em>einfach<\/em>: Unser innerer Kritiker, der sagt: \u201eNe, also so einfach kannst du es dir wirklich nicht machen.\u201c Und nochmal: DOCH!!!! Du darfst, du kannst und du musst, um im Einklang mit deinem Design zu leben. Und jetzt verrate ich dir noch ein Geheimnis: Du bist der einzige, der denkt, dass deine L\u00f6sung (zu) einfach ist \ud83e\udd23 Denn alle anderen schauen darauf und denken: Respekt, darauf w\u00e4re ich ja nie gekommen! <\/p>\n\n\n\n<p>So, mit dieser neuen Erkenntnis kannst du dich nun einfach mal innerlich entspannen, deinem inneren Kritiker \u201eKlappe halten\u201d sagen und deinen h\u00fcbschen Hintern in die K\u00fcche bewegen, um in ca. 15 Minuten diesen einfachen Eintopf zu genie\u00dfen. Das Rezept dazu findest du unten \ud83d\udc47<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"2324\" height=\"1635\" src=\"https:\/\/blog.vegan-ventures.com\/wp-content\/uploads\/2024\/02\/Easy-Eintopf-e1707230698813.jpeg\" alt=\"\" class=\"wp-image-601\" style=\"aspect-ratio:3\/2;object-fit:cover\" srcset=\"https:\/\/blog.vegan-ventures.com\/wp-content\/uploads\/2024\/02\/Easy-Eintopf-e1707230698813.jpeg 2324w, https:\/\/blog.vegan-ventures.com\/wp-content\/uploads\/2024\/02\/Easy-Eintopf-e1707230698813-300x211.jpeg 300w, https:\/\/blog.vegan-ventures.com\/wp-content\/uploads\/2024\/02\/Easy-Eintopf-e1707230698813-1536x1081.jpeg 1536w, https:\/\/blog.vegan-ventures.com\/wp-content\/uploads\/2024\/02\/Easy-Eintopf-e1707230698813-2048x1441.jpeg 2048w, https:\/\/blog.vegan-ventures.com\/wp-content\/uploads\/2024\/02\/Easy-Eintopf-e1707230698813-320x225.jpeg 320w, https:\/\/blog.vegan-ventures.com\/wp-content\/uploads\/2024\/02\/Easy-Eintopf-e1707230698813-480x338.jpeg 480w, https:\/\/blog.vegan-ventures.com\/wp-content\/uploads\/2024\/02\/Easy-Eintopf-e1707230698813-800x563.jpeg 800w\" sizes=\"auto, (max-width: 2324px) 100vw, 2324px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Rezept: Einfacher Eintopf<\/h2>\n\n\n\n<h6 class=\"wp-block-heading\">ZUTATEN: <\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 gro\u00dfe Karotte<\/li>\n\n\n\n<li>3-4 gro\u00dfe Bl\u00e4tter Wirsing<\/li>\n\n\n\n<li>2-3 gro\u00dfe Bl\u00e4tter Rotkohl<\/li>\n\n\n\n<li>St\u00fcck Lauch (ca. 10cm)<\/li>\n\n\n\n<li>Rote Linsen (ca. 1 Tasse)<\/li>\n\n\n\n<li>Kokos\u00f6l<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\">GEW\u00dcRZE: <\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Salz<\/li>\n\n\n\n<li>Pfeffer<\/li>\n\n\n\n<li>Gem\u00fcsebr\u00fche<\/li>\n\n\n\n<li>Ingwerpulver<\/li>\n\n\n\n<li>Chiliflocken<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\">ZUBEREITUNG:<\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Alle Zutaten nach Gusto klein schneiden.<\/li>\n\n\n\n<li>Zuerst den Lauch im Kokos\u00f6l and\u00fcnsten.&nbsp;<\/li>\n\n\n\n<li>Wenn er brutzelt, Chiliflocken, Pfeffer und Ingwerpulver dazu (mit beidem darfst du ruhig gro\u00dfz\u00fcgig sein, es sei denn du bist empfindlich mit Sch\u00e4rfe).<\/li>\n\n\n\n<li>Nach und nach die Karotten, den Wirsing und den Rotkohl hinzugeben. Alles f\u00fcr ca. 5 Minuten anbraten.<\/li>\n\n\n\n<li>Linsen in den Topf geben und kurz mit anbraten. Achtung, die k\u00f6nnen schnell ankleben, daher immer wieder umr\u00fchren.&nbsp;<\/li>\n\n\n\n<li>Jetzt die Gem\u00fcsebr\u00fche dazu (ich nutze Pulver und gebe das direkt in den Topf und r\u00fchre alles gut unter) und dann je nach Geschmack und gew\u00fcnschter Konsistenz Wasser hinzuf\u00fcgen (ich hatte ca. 1l). Du kannst die Gem\u00fcsebr\u00fche nat\u00fcrlich auch vorher anr\u00fchren und dann so dazu geben. &nbsp;<\/li>\n\n\n\n<li>Alles f\u00fcr ca. 5-10 Min. bei mittlerer Hitze abgedeckt&nbsp; kochen lassen.<\/li>\n\n\n\n<li>Noch mal abschmecken und dann bist du auch schon fertig!<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc69\ud83c\udffc\u200d\ud83c\udf73<strong>&nbsp; Und jetzt: Lass es dir einfach schmecken!<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Lust auf mehr Rezepte? Komm mit mir in TINY&#8217;S KITCHEN<\/h2>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Das Online-Format <a href=\"https:\/\/community.anasha.de\/invitation?code=35FC9F\" target=\"_blank\" rel=\"noreferrer noopener\">TINY&#8217;S KITCHEN <\/a>steht dir kostenlos in der ANASHA Community zur Verf\u00fcgung. Dort erh\u00e4ltst du auch das <strong>eBook <em>Tiny&#8217;s K\u00fcche &#8211; Hausmannskost f\u00fcr jeden Tag<\/em><\/strong> und viele weitere Rezepte. Um auf die bestehenden Inhalte zugreifen zu k\u00f6nnen, musst du dich einmalig f\u00fcr die ANASHA Community anmelden. Danach wirst du automatisch informiert, wenn neue Inhalte verf\u00fcgbar sind. Neben Rezepten und Informationen rund um das Thema vegan leben erwarten dich in der ANASHA Community  auch noch jede Menge andere spannende Inhalte. Also dann bis gleich &#8220;in der K\u00fcche&#8221; \ud83d\ude42<\/p>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-vivid-purple-color has-white-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/community.anasha.de\/invitation?code=35FC9F\" target=\"_blank\" rel=\"noreferrer noopener\">Hier geht&#8217;s zu TINY&#8217;S KITCHEN<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>F\u00fcr weitere (vegane) Inspirationen kannst du mir gerne auch auf <a href=\"https:\/\/www.instagram.com\/elenatheis\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Instagram<\/strong><\/a> und <a href=\"https:\/\/youtube.com\/@elenatheis\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>YouTube<\/strong><\/a> folgen. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Kennst du schon meinen Podcast <em>Esoterischer Humbug<\/em>?<\/h2>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLaGR1bOWGL3q5_eWEatsIkAwFimes-TJF\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/blog.vegan-ventures.com\/wp-content\/uploads\/2024\/02\/Esoterischer-Humbug.png\" alt=\"\" class=\"wp-image-603\" srcset=\"https:\/\/blog.vegan-ventures.com\/wp-content\/uploads\/2024\/02\/Esoterischer-Humbug.png 1280w, https:\/\/blog.vegan-ventures.com\/wp-content\/uploads\/2024\/02\/Esoterischer-Humbug-300x169.png 300w, https:\/\/blog.vegan-ventures.com\/wp-content\/uploads\/2024\/02\/Esoterischer-Humbug-320x180.png 320w, https:\/\/blog.vegan-ventures.com\/wp-content\/uploads\/2024\/02\/Esoterischer-Humbug-480x270.png 480w, https:\/\/blog.vegan-ventures.com\/wp-content\/uploads\/2024\/02\/Esoterischer-Humbug-800x450.png 800w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Du findest diesen auf <a href=\"https:\/\/open.spotify.com\/show\/3jsoNdGhv114wcc34H1Fwp\" target=\"_blank\" rel=\"noreferrer noopener\">Spotify<\/a>, <a href=\"https:\/\/podcasts.apple.com\/de\/podcast\/esoterischer-humbug\/id1729079896\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Podcasts<\/a>, <a href=\"https:\/\/www.youtube.com\/playlist?list=PLaGR1bOWGL3q5_eWEatsIkAwFimes-TJF\" target=\"_blank\" rel=\"noreferrer noopener\">YouTube<\/a> und <a href=\"https:\/\/t.me\/esoterischerhumbug\" target=\"_blank\" rel=\"noreferrer noopener\">Telegram<\/a>. Neue Folgen immer sonntags! <\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><a href=\"https:\/\/blog.vegan-ventures.com\/about\/\"><strong>Hier<\/strong><\/a> kannst du mehr \u00fcber mich und den Blog lesen. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-black-color has-text-color\">Latest posts on the blog &#8230; \/\/ Die letzten Blog-Beitr\u00e4ge &#8230; <\/h4>\n\n\n<ul class=\"wp-block-latest-posts__list wp-block-latest-posts\"><li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/blog.vegan-ventures.com\/2024\/09\/10\/smokey-tempeh-with-chickpeas\/\">Hearty Vegan Meal: Smoky Tempeh With Chickpeas and Veggies<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/blog.vegan-ventures.com\/2024\/05\/10\/beety-curry-for-beet-lovers\/\">Beety Curry for Beet Lovers<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/blog.vegan-ventures.com\/2024\/02\/06\/einfacher-eintopf\/\">Einfacher Eintopf<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/blog.vegan-ventures.com\/2023\/08\/04\/vegan-chili-chakric-eating\/\">\ud83c\uddfa\ud83c\uddf8\/\ud83c\udde9\ud83c\uddea Vegan Chili &#038; Chakric Eating<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/blog.vegan-ventures.com\/2023\/07\/27\/my-vegan-journey\/\">My vegan journey<\/a><\/li>\n<\/ul>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p> * affiliate links.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Traumessen f\u00fcr 5\/1 Generator: Heute machen wir&#8217;s uns einfach mal einfach! Einfacher Eintopf: Wenn du &#8211; wie ich &#8211; ein 5\/1 Generator nach Human Design bist, wirst du dieses Rezept lieben! Warum? Ganz einfach, als 5\/1 Generator machen wir es uns gerne einfach! Und einfach hei\u00dft in diesem [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":601,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"footnotes":""},"categories":[25,2,94,43,4,50],"tags":[96,97,95,62,64,12],"class_list":["post-600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deutsch","category-food","category-human-design","category-language","category-lifestyle","category-recipes-rezepte","tag-5-1-generator","tag-einfach","tag-human-design","tag-rezept","tag-tinys-kitchen","tag-vegan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Einfacher Eintopf - #VeganVentures<\/title>\n<meta name=\"description\" content=\"Einfacher Eintopf: Das Traumessen f\u00fcr 5\/1 Generator nach Human Design. Warum? Ganz einfach: Wir wollen, brauchen und lieben Einfachheit!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.vegan-ventures.com\/2024\/02\/06\/einfacher-eintopf\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Einfacher Eintopf - #VeganVentures\" \/>\n<meta property=\"og:description\" content=\"Einfacher Eintopf: Das Traumessen f\u00fcr 5\/1 Generator nach Human Design. Warum? 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